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Tuesday, May 21, 2019

The Bomai Incident – 2009

The Bomai Incident refers to the deaths of two people caught in the cross fire between unknown assailants and soldiers of the 22nd Battalion...

Studying In A Tin Shed: The Story Of Our Own Failure Under The Shadow...

It was a rainy day in the month of April. I was on vacations, talking to my friends on the road side when I...

Why US Empire incarcerated a Muslim convert-cum-journalist Marzieh Hashemi?

In this materialistic world, a person who wants to support and spread the truth is not allowed to do so by those whose foundations...

7 Ways to Lose Weight While You Sleep

What’s the best place in the world to lose weight? The gym! say the muscle-bound personal trainers, raising their hands (but not really getting that...

One-Third of the Deaths Globally Are Caused by Cardiovascular Diseases

Cardiovascular diseases (CVD) refer to numerous conditions that can affect the functioning of the heart like damaged vessels, clogged arteries or blot clots. They...

In every home, there’s Asifa!

I was in deep slumber until someone nudged my back. Amidst tears and cries, my eyes woke up to the beautiful yet strange world....

Drinking Cherry Juice May Help Reduce High Blood Pressure

Drinking cherry juice can significantly reduce high blood pressure, particularly in males with early hypertension, to a level comparable to that achieved by medication,...

Of Hope And Freedom! 

The evening was unusually cold. Winter could be seen at a distance treading toward the delicate vale with a gallop. The monster was about...

The falling standards

From politics to business to social relations, everything has turned upside downFirdous SyedUndeniably, in the postmodern era, traditional value systems are under siege, universally....

When 14th Century shrine was destroyed in Kashmir

On the holy day of Eid-al-Azha, May 10, 1995 Indian Armed forces desecrated and destroyed 14th century Muslim shrine of Sheikh Noorud-Din Wali, a...

Your sleep relates to what you eat

An individual's body composition and caloric intake can influence time spent in specific sleep stages, according to the University of Pennsylvania research.In the study,...

Health Benefits of Mangoes

Mangoes taste so good that people forget they are also healthy!  Discover how the “king of fruits” can help you.Health Benefits 1.  Prevents Cancer: Research...

Kids who snore tend to score low grades at school, find researchers

New York: Is your child performing poorly at school? If yes, please check if he or she is sleeping well because researchers have found that...

A Festival Inside Four Walls

I could hear the noise saying the moon was sighted. Joy all around, the festival was tomorrow and I wasn’t excited.I stared at the moon,...

WHO Says Processed Meat Could Be As Harmful For You As Smoking

The World Health Organization is reportedly set to declare that bacon, sausages and other processed meat cause cancer. Red meat is also expected to...

The Story of A Mother In A Conflict Zone, Kashmir

It was the time around mid 90’s. A woman dropped her children at the school. One was in pre-nursery and the elder one in...

Signs You Could Be Vitamin D Deficient

With almost round-the year sunshine that world is blessed with, it would seem rather unimaginable that people could suffer from vitamin D deficiency. But...

Fatty Liver May Increase Heart Disease, Mortality

In patients with metabolic syndrome health problems like diabetes and stroke is at risk for heart disease events, NAFLD(Non-Alcoholic Fatty Liver Disease) contributes to...

Shopping For My Wedding In 2016 In Kashmir

It was Tuesday of 13th September 2016 when I along with my maternal uncle went to buy few items of luggage for my marriage...

Why lack of sleep makes us depressed and what we can do about it

Historically, insomnia has been thought of as secondary to other disorders such as depression. The idea was that you became depressed – and that...

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