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Wednesday, February 21, 2018

High Levels of Insulin Affect Lungs: Study

High levels of insulin are bad for lungs and for Indians who have the lowest lung function, the focus should be on improving diet...

Researchers finally discover biological compass of organisms

Researchers in China have, for the first time, identified a key protein that plays a key role in biological compass in organisms helping...

Green tea and its magical health benefits

Green tea and its benefits are known worldwide. This hot brew is extremely healthy and has many benefits. Here's why you should switch to...

Your sleep relates to what you eat

An individual's body composition and caloric intake can influence time spent in specific sleep stages, according to the University of Pennsylvania research.In the study,...

Jamia Masjid – Why Are You Shackled?

Standing Tall, With Kashmir. I dreamt last night; there was some hoot, On your minarets, the skies were frowning. They were clad with black clouds of the...

A year of disappointment

Junaid Azim MattuA year has come to pass since we witnessed the worst natural calamity in our contemporary history. The floods that ravaged the...

A Modi Plan That is Going Nowhere

The Hindu carried on Gandhi Jayanti a hilarious colour photograph taken last year of Modi inaugurating his Swachch Bharat Abhiyan (SBA). As the PWD...

20 Biases In Our Minds That Have Been Ruining Us Since Childhood

Our mind is such a wonderful little thing, isn't it? Constantly working, feeding us information, guiding us at every step. But the brain can...

7 Ways to Lose Weight While You Sleep

What’s the best place in the world to lose weight? The gym! say the muscle-bound personal trainers, raising their hands (but not really getting that...

Quit-smoking drug not linked to heart disease or depression

A highly effective drug that helps smokers to quit does not increase their risk of heart attack and depression as was previously thought, research...

Letter to Geelani

I respect your resistance, not your violence AJAZ UL HAQUE Pardon my impudence. Your recent statement that `Kashmiri youth do not have any option but to pick...

Everything that you need to know about proteins

If you want to know more about proteins, here's some that we list out for you As they say, an apple a day keeps the...

Orphans of Conflict: Forgotten by Society and the State

Dr. Mudasir FirdosiDo we need to cut down on the number of orphanages to the minimum possible and ultimately aim to close them all?Kashmir...

Humans of New York founder criticises Trump for spreading hatred, writes an open letter...

Brandon Stanton, an American photo-journalist and founder of well known Facebook page- 'Humans of New York', has in his open letter staunchly flaked US...

Environmental Pollution May Increase the Risk of Asthma: Experts

Over 300 million people worldwide suffer from asthma with one-tenth of those living in India. The country has witnessed a huge rise in asthma...

This Kashmiri Police Constable Quit His Job For The Sake Of Conscience

Rayees said he can bear anything but cannot see his conscience die inside of him.A video of a constable announcing his resignation from the...

Kashmir’s victimized children: India should stop just blaming Pakistan to divert global attention on...

Dr. Abdul Ruff Kashmiris are a great nation, where Prophets lived and guided them, but now they are the victimized children of the earth –...

10 quick nutrition tips for diabetics

Having diabetes does not necessarily mean surviving on tasteless food. You can still enjoy all your favourite foods. In fact, it means being aware of...

Wails From The Vale – Kashmir

I cry I wail I mourn, Rain soaked Embracing an hour-long pseudo worldly charm. Forgotten are my vows, To be steadfast like my ancestors! Yet again, I cry I wail I mourn, Blood letting in this ill-fated...

Meningitis – a silent threat to students

Like thousands of other new students, Sophie Royce is looking forward to the constant partying that is generally part and parcel of Freshers’ Week. But...

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